Health benefits of Pears fruit

Pear fruit is good for the body health because it contains so much nutritions, minerals and vitamins. It have high potassium content, making them a healthy choice for the heart function. Potassium works by reducing blood pressure, which increases body's blood flow. Good blood flow supports to the whole body provides oxygen to the organs. Pears also have flavonoid antioxidants, which help fight inflammation and several diseases. People can eat raw pear fruit before and after finished their lunch or meal.